Training Log Archive: HarpsIn the 1 days ending Apr 20, 2017:
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Thursday Apr 20, 2017 #
12 PM
Weights/core (Work gym) 15:00 [1]
Running (Treadmill) 1:00:00 12.3 km (4:53 / km) +65m 4:45 / km
rhr:46 shoes: Newton Fate
Training Log Archive: HarpsIn the 1 days ending Apr 20, 2017:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Th |
Weights/core (Work gym) 15:00 [1]
Running (Treadmill) 1:00:00 12.3 km (4:53 / km) +65m 4:45 / km
rhr:46 shoes: Newton Fate