In the 7 days ending Nov 26, 2012:
Yoga (Hot Yoga) 1:15:00 [2]
Running (Orienteering) 1:20:00 [1] shoes: Salomon S-lab 4 Soft Ground
Running (Orienteering) 1:10:00 [1] shoes: Salomon XR Crossmax
Running (Trail) 55:00 [2] shoes: Salomon S-lab 4 Soft Ground
Running (Orienteering) 2:00:00 [1] shoes: Salomon S-lab 4 Soft Ground
Cycling (Commuter) 58:00 [2] 29.0 km (30.0 kph)
Cycling (Commuter) 1:09:00 [2] 27.5 km (23.9 kph)
Weights/core (Goodlife) 20:00 [1]
Gym machine (Stairclimber) 20:00 [1]
Swimming (MLC) 37:00 [2] 1.7 km (21:46 / km)
Running (Road) 48:38 [3] 11.0 km (4:25 / km) +50m 4:19 / km shoes: Newton Gravity Blazin Red
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