Training Log Archive: HarpsIn the 7 days ending Jun 11, 2016:
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Su | Mo | Tu | We | Th | Fr | Sa |
Cycling (Road) 1:57:34 56.67 km (28.9 kph) +466m
ahr:137 max:159
Cycling (Tri bike) 3:48:04 123.43 km (32.5 kph) +778m
ahr:141 max:170
Cycling (MTB) 35:22 [1] 8.03 km (13.6 kph) +86m
ahr:94 max:126
Running long (Road) 2:00:38 24.37 km (4:57 / km) +355m 4:37 / km
ahr:140 max:158 shoes: Newton Distance IV