Training Log Archive: HarpsIn the 7 days ending Feb 19, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running (Road ) 53:00 [4] 11.3 km (4:41 / km) +90m 4:31 / km
shoes: Newton Distance IV
Running (Trail) 1:45:41 17.42 km (6:04 / km) +826m 4:54 / km
ahr:157 max:173 shoes: Newton Running Gravity V
Running (Road) 1:01:24 14.03 km (4:23 / km) +30m 4:20 / km
ahr:159 max:172 shoes: Newton Running Gravity V