Running50:12 [3] 5.77 mi (8:42 / mi) +215m7:48 / mi shoes: Asics DS Trainer 20 N
Parked at the top of the coppice track for a run out to Wyming brook and back. A very easy run, calves in bits from wearing spikes yesterday, Endcliffe is obviously a bit firmer than the field at Eccy woods at the moment.