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Training Log Archive: Pete

In the 1 days ending Mar 26, 2017:

activity # timemileskm+m
  Running1 2:08:09 13.73(9:20) 22.1(5:48) 810
  Total1 2:08:09 13.73(9:20) 22.1(5:48) 810

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Su

Sunday Mar 26, 2017 #

9 AM

Running 2:08:09 [3] 13.73 mi (9:20 / mi) +810m 7:53 / mi
shoes: Inov8 mudclaw

Marshaling at the Edale skyline, so I ran from the village hall in Edale out along the race route to the north side of Win hill in the woods. Legs ok all the way out, having to get a shift on though to make sure i got there in plenty of time before the leaders came through. Marshalling for an hour and half ish which I thoroughly enjoyed, but got a bit cold and the legs were seizing up/DOMS setting in so the run back was fairly clunky and painful.
The weather however was perfect for the skyline and great to see Oli getting back to form and Rob and Mark both having solid runs. Enjoyed spectating at the end, although knowing all too well the cramp induced faces of pain that i saw at the finish.

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