Running 1:00:59 [3] 8.39 mi (7:16 / mi) +216m 6:44 / mi
shoes: Inov8 Roclite 290
White and Froggatt edges loop from the Fox House. Beautiful evening to be out running, getting onto the road above the Grouse was difficult as had to jump 3 walls to avoid cows and a bull protecting their calves! Saw the deer from white edge trig though.