Running 56:00 [3] 6.23 mi (8:59 / mi) +431m 7:24 / mi
shoes: Inov8 Roclite 290
Down into Rivelin with Hannah, then a hilly loop back up the hill, down through the allotments, back up to the stables, down to fishing pond and back up Den Bank then through the stables on my way home.