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Training Log Archive: Pete

In the 1 days ending Dec 10, 2017:

activity # timemileskm+m
  Running1 1:06:00 7.11(9:17) 11.44(5:46) 215
  Total1 1:06:00 7.11(9:17) 11.44(5:46) 215

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Su

Sunday Dec 10, 2017 #

11 AM

Running 1:06:00 [3] 7.11 mi (9:17 / mi) +215m 8:29 / mi
shoes: Inov8 Roclite 290

Where the chuff was the snow?! Sore throat worsened, yesterday was probably a bad gamble. Set out on a medium run/potentially longer if I felt ok. Not feeling so good in the cold air. Caught Hannah up on the top Rivelin path and so we did a loop of the gold course which was fun, but decided not run any further.

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