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Training Log Archive: Pete

In the 1 days ending Jan 29, 2018:

activity # timemileskm+m
  Running1 43:09 5.74(7:31) 9.24(4:40) 190
  Total1 43:09 5.74(7:31) 9.24(4:40) 190

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Mo

Monday Jan 29, 2018 #

6 PM

Running 43:09 [3] 5.74 mi (7:31 / mi) +190m 6:49 / mi
shoes: ASICS DS trainer 22

Just a bit of HGC, legs a little tight from the off, but eased.

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