Training Log Archive: PeteIn the 1 days ending Sep 15, 2018:
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Saturday Sep 15, 2018 #
1 PM
Running 13:16 [3] 1.47 mi (9:01 / mi) +37m 8:22 / mi
shoes: Inov8 X talon 225
Warm up
Running race 52:51 [5] 4.25 mi (12:26 / mi) +757m 8:00 / mi
shoes: Inov8 X talon 225
Cautley Horseshoe, English Champs, 62nd.
Cracking idea to run a champs race as my first fell race of the year. There was a clearly a huge lack of fitness for the steep stuff, but even once I got running over to Yarlside and back I was just pansying down the hills. Seriously poor finishing position, but you’ve got to start somewhere I guess.
Good news is my calf is fine and we did have a good day out.
Cracking idea to run a champs race as my first fell race of the year. There was a clearly a huge lack of fitness for the steep stuff, but even once I got running over to Yarlside and back I was just pansying down the hills. Seriously poor finishing position, but you’ve got to start somewhere I guess.
Good news is my calf is fine and we did have a good day out.
Running 23:25 [3] 2.42 mi (9:41 / mi) +110m 8:29 / mi
shoes: Inov8 X talon 225
Warm down