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Training Log Archive: Pete

In the 1 days ending Apr 7, 2019:

activity # timemileskm+m
  Running1 1:21:49 9.87(8:17) 15.88(5:09) 416
  Total1 1:21:49 9.87(8:17) 15.88(5:09) 416

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Su

Sunday Apr 7, 2019 #

10 AM

Running 1:21:49 [3] 9.87 mi (8:17 / mi) +416m 7:20 / mi
shoes: Inov8 roclite 290 blue

Cutthroat bridge, up onto the edge with Hannah, then down to Derwent, up near Pike low, Lost Lad and back. Slightly faster, slightly longer.

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