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Training Log Archive: Pete

In the 1 days ending Jul 28, 2019:

activity # timemileskm+m
  Running1 1:18:28 7.19(10:55) 11.57(6:47) 826
  Total1 1:18:28 7.19(10:55) 11.57(6:47) 826

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Su

Sunday Jul 28, 2019 #

12 PM

Running 1:18:28 [3] 7.19 mi (10:55 / mi) +826m 8:03 / mi
shoes: Inov8 X-talon 212-7

Grasmere, Stone Arthur, Fairfield, Hause gap and back. Had time to add Seat Sandall, but tired legs in the heat.

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