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Training Log Archive: Pete

In the 1 days ending Jan 22, 2020:

activity # timemileskm+m
  Running1 1:28:00 10.13(8:41) 16.3(5:24) 482
  Total1 1:28:00 10.13(8:41) 16.3(5:24) 482

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Wednesday Jan 22, 2020 #

6 PM

Running 1:28:00 [3] 10.13 mi (8:41 / mi) +482m 7:34 / mi
shoes: Inov8 X-talon 212-7

Dark Peak off road run, Rod Moor, Royds Clough, almost to Dungworth and back. Legs tired from yesterday, but a very enjoyable loop along some new paths to me, no idea where we were half the time!

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