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Training Log Archive: Pete

In the 1 days ending Feb 6, 2020:

activity # timemileskm+m
  Running1 1:01:33 8.28(7:26) 13.32(4:37) 192
  Yoga1 23:00
  Total2 1:24:33 8.28 13.32 192

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Th

Thursday Feb 6, 2020 #

Yoga 23:00 [3]

5 PM

Running 1:01:33 [3] 8.28 mi (7:26 / mi) +192m 6:56 / mi
shoes: Inov8 roclite 290 blue

Rivelin in the light (almost), then back on the road, up the A57, lovely.

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