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Training Log Archive: Pete

In the 1 days ending Feb 24, 2020:

activity # timemileskm+m
  Running1 38:36 4.8(8:02) 7.72(5:00) 144
  Total1 38:36 4.8(8:02) 7.72(5:00) 144

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Mo

Monday Feb 24, 2020 #

6 PM

Running 38:36 [3] 4.8 mi (8:02 / mi) +144m 7:21 / mi
shoes: Asics DS Trainer 23 black

Tiring would be a good description of this run. The plan for the rest of the week is steady running to recover from the weekend, then XC skiing next week, hopefully with a run thrown in somewhere, hoping that the skiing will add to my fitness rather just a week of cross training.

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