Training Log Archive: PeteIn the 7 days ending Apr 16, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 2:34:58 [3] 21.16 mi (7:19 / mi) +384m 6:56 / mi
shoes: ASICS DS trainer 21
Running 36:47 [4] 6.01 mi (6:07 / mi) +106m 5:48 / mi
shoes: Inov8 Roclite 290
Running 17:18 [3] 2.33 mi (7:25 / mi) +27m 7:10 / mi
shoes: ASICS DS trainer 21
Running intervals 27:24 [4] 3.27 mi (8:23 / mi) +1m 8:22 / mi
shoes: ASICS DS trainer 21