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Training Log Archive: Pete

In the 7 days ending Nov 12, 2017:

activity # timemileskm+m
  Running2 1:28:13 10.31(8:33) 16.59(5:19) 415
  Total2 1:28:13 10.31(8:33) 16.59(5:19) 415

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MoTuWeThFrSaSu

Sunday Nov 12, 2017 #

12 PM

Running 43:16 [3] 5.62 mi (7:42 / mi) +249m 6:46 / mi
shoes: Inov8 Roclite 290

Standard Rivelin loop, still getting rid of a lot of gunk but feeling ok.

Saturday Nov 11, 2017 #

11 AM

Running 44:57 [3] 4.69 mi (9:35 / mi) +166m 8:38 / mi
shoes: Inov8 X talon 225

Joground Rivelin while Hannah did a fartlek session

Friday Nov 10, 2017 #

Note
(sick)

Taking the normal rest day, feeling marginally better

Thursday Nov 9, 2017 #

Note
(sick)

Wednesday Nov 8, 2017 #

Note
(sick)

Tuesday Nov 7, 2017 #

Note
(sick)

Worse

Monday Nov 6, 2017 #

Note
(sick)

Now actually ill.

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