Training Log Archive: PeteIn the 7 days ending May 13, 2018:
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Sunday May 13, 2018 #
8 AM
Running 2:16:57 [3] 10.49 mi (13:03 / mi) +1247m 9:32 / mi
shoes: Inov8 X talon 225
Kinder with Josh and Tom. Climbs of Blackden, Grindslow knoll, Crowden Clough and Seal Stones (although I skirted round and took the beer barrel straight line route). Jarred my knee descending down into Grindsbrook, but all seems fine now. Really enjoyed this, but I was properly on my arse for the last climb, lack of recent hills / running. Another cracking sunny day for running though.
Saturday May 12, 2018 #
11 AM
Running 1:23:36 [3] 9.17 mi (9:07 / mi) +375m 8:05 / mi
shoes: Inov8 Trailtalon 250
Ace run with Neil and Josh from Hathersage up round little Switzerland/ Abney. Stonking day for running. Iced my calf in the river after.
Friday May 11, 2018 #
Note
(rest day)
Another Rest day, had a few hours at the allotment instead.
Thursday May 10, 2018 #
Note
(rest day)
Early rest day, jet lag kicking in and I didn’t really fancy a run.
Wednesday May 9, 2018 #
6 PM
Running 35:06 [3] 4.61 mi (7:37 / mi) +164m 6:51 / mi
shoes: Inov8 Trailtalon 250
Short Rivelin loop, moving ok after a tiring first day back at work.
Tuesday May 8, 2018 #
12 PM
Running 52:17 [3] 6.48 mi (8:04 / mi) +261m 7:10 / mi
shoes: Inov8 Trailtalon 250
Jet lag day: sunny tour of Ox Stones, Stan trig (cracking views all over the Peak from here), Higger and over Burbage rocks back to Ringinglow Plantation.
Monday May 7, 2018 #
3 PM
Running 51:06 [3] 6.39 mi (8:00 / mi) +164m 7:24 / mi
shoes: Inov8 Trailtalon 250
After 29 hours of flying the perfect remedy - an easy lope of Rivelin, the first part past the allotment with Hannah.