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Training Log Archive: Pete

In the 7 days ending Mar 31:

activity # timemileskm+m
  Running6 5:46:54 41.11(8:26) 66.16(5:15) 1062
  Yoga1 30:00
  Total7 6:16:54 41.11 66.16 1062

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MoTuWeThFrSaSu

Sunday Mar 31 #

11 AM

Running 1:00:54 [3] 8.01 mi (7:36 / mi) +322m 6:45 / mi
shoes: Inov8 roclite 290 blue

From Fairholmes, up to Alport Castles , down the valley, really enjoyed running downhill and went quite ‘fast’ good to blood the legs after a long time running on the ‘flat’. Great to be up ont fell for a bit.

Saturday Mar 30 #

12 PM

Running 1:27:27 [3] 7.69 mi (11:22 / mi) +241m 10:22 / mi
shoes: Inov8 roclite 290 blue

Cracking sunny run along Derwent Edge to Back Tor and back with Hannah.

Thursday Mar 28 #

Yoga 30:00 [3]

Yoga for runners
5 PM

Running 48:26 [3] 6.3 mi (7:41 / mi) +139m 7:12 / mi
shoes: Inov8 Trailtalon 235

More Rivelin, bumped into Jon Slate.

Wednesday Mar 27 #

6 PM

Running 50:07 [3] 6.39 mi (7:51 / mi) +145m 7:20 / mi
shoes: Inov8 roclite 290 blue

Rivelin loop via the allotment

Tuesday Mar 26 #

5 PM

Running 50:00 [3] 6.34 mi (7:53 / mi) +215m 7:08 / mi
shoes: Inov8 Trailtalon 235

Standard Rivelin, hill to begin with isn’t a great idea for the ankle though.

Monday Mar 25 #

Running 50:00 [3] 6.38 mi (7:50 / mi)
shoes: Inov8 roclite 290 blue

Rivelin without a watch

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