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Training Log Archive: Pete

In the 7 days ending Jul 21:

activity # timemileskm+m
  Running9 5:53:59 45.71(7:45) 73.57(4:49) 1600
  Total9 5:53:59 45.71(7:45) 73.57(4:49) 1600

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MoTuWeThFrSaSu

Sunday Jul 21 #

11 AM

Running 1:30:33 [3] 12.12 mi (7:28 / mi) +415m 6:45 / mi

Saturday Jul 20 #

4 PM

Running 1:10:06 [3] 8.79 mi (7:59 / mi) +438m 6:55 / mi

Thursday Jul 18 #

4 PM

Running 36:11 [3] 4.63 mi (7:49 / mi) +79m 7:26 / mi

Wednesday Jul 17 #

8 AM

Running 22:25 [3] 2.9 mi (7:43 / mi) +92m 7:02 / mi

5 PM

Running 25:23 [3] 3.15 mi (8:03 / mi) +138m 7:05 / mi

Tuesday Jul 16 #

8 AM

Running 31:59 [3] 4.24 mi (7:33 / mi) +83m 7:07 / mi

5 PM

Running 31:04 [3] 4.0 mi (7:46 / mi) +135m 7:02 / mi

Monday Jul 15 #

8 AM

Running 22:38 [3] 2.92 mi (7:45 / mi) +91m 7:03 / mi

5 PM

Running 23:40 [3] 2.96 mi (7:59 / mi) +129m 7:02 / mi

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