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Training Log Archive: Pete

In the 7 days ending Feb 9:

activity # timemileskm+m
  Running6 7:06:03 53.69(7:56) 86.4(4:56) 1479
  Total6 7:06:03 53.69(7:56) 86.4(4:56) 1479

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MoTuWeThFrSaSu

Sunday Feb 9 #

Running 2:03:18 [3] 13.81 mi (8:56 / mi) +630m 7:49 / mi
shoes: Inov8 X-talon 212-7

Saturday Feb 8 #

8 AM

Running 14:33 [3] 1.71 mi (8:30 / mi) +6m 8:25 / mi

Running 17:56 [3] 3.1 mi (5:47 / mi) +21m 5:40 / mi

Running 33:10 [3] 3.66 mi (9:04 / mi) +31m 8:50 / mi

Thursday Feb 6 #

5 PM

Running 1:01:33 [3] 8.28 mi (7:26 / mi) +192m 6:56 / mi

Wednesday Feb 5 #

6 PM

Running 1:17:04 [3] 10.0 mi (7:42 / mi) +309m 7:02 / mi

Tuesday Feb 4 #

6 PM

Running 51:53 [3] 7.12 mi (7:17 / mi) +122m 6:55 / mi

Monday Feb 3 #

5 PM

Running 46:36 [3] 6.01 mi (7:45 / mi) +169m 7:08 / mi

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