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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Pete

In the 7 days ending Mar 1:

activity # timemileskm+m
  XC skiing2 5:18:46 12.39(25:44) 19.94(15:59) 156
  Running3 2:18:56 17.52(7:56) 28.19(4:56) 511
  Total5 7:37:42 29.9(15:18) 48.13(9:31) 667

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Sunday Mar 1 #

10 AM

XC skiing 2:18:41 [3] 4.85 mi (28:36 / mi) +71m 27:21 / mi

XC skiing 2:05:19 [3] 5.59 mi (22:25 / mi) +71m 21:34 / mi

Saturday Feb 29 #

3 PM

XC skiing 54:46 [3] 1.95 mi (28:05 / mi) +14m 27:29 / mi

Friday Feb 28 #

7 AM

Running 53:40 [3] 6.7 mi (8:01 / mi) +182m 7:23 / mi

Wednesday Feb 26 #

6 PM

Running 46:40 [3] 6.02 mi (7:45 / mi) +185m 7:05 / mi

Monday Feb 24 #

6 PM

Running 38:36 [3] 4.8 mi (8:03 / mi) +144m 7:21 / mi

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