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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Pete

In the 7 days ending Mar 8:

activity # timemileskm+m
  XC skiing9 17:53:12 68.7(15:37) 110.56(9:42) 1266
  Running1 2:15:55 14.09(9:39) 22.67(6:00) 756
  Total10 20:09:07 82.79(14:36) 133.23(9:05) 2022

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MoTuWeThFrSaSu

Sunday Mar 8 #

11 AM

Running 2:15:55 [3] 14.09 mi (9:39 / mi) +756m 8:16 / mi

Saturday Mar 7 #

8 AM

XC skiing 1:21:31 [3] 5.33 mi (15:18 / mi) +66m 14:44 / mi

12 PM

XC skiing 1:00:22 [3] 6.64 mi (9:05 / mi) +114m 8:38 / mi

Friday Mar 6 #

8 AM

XC skiing 2:25:37 [3] 12.66 mi (11:30 / mi) +268m 10:48 / mi

Thursday Mar 5 #

9 AM

XC skiing 1:01:31 [3] 6.69 mi (9:12 / mi) +113m 8:44 / mi

12 PM

XC skiing 1:39:20 [3] 6.39 mi (15:33 / mi) +142m 14:32 / mi

Wednesday Mar 4 #

9 AM

XC skiing 3:32:26 [3] 12.13 mi (17:31 / mi) +234m 16:31 / mi

Tuesday Mar 3 #

9 AM

XC skiing 2:05:03 [3] 5.56 mi (22:29 / mi) +116m 21:07 / mi

1 PM

XC skiing 1:22:56 [3] 3.66 mi (22:40 / mi) +79m 21:14 / mi

Monday Mar 2 #

9 AM

XC skiing 3:24:26 [3] 9.64 mi (21:12 / mi) +134m 20:20 / mi

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