Training Log Archive: Paul PIn the 7 days ending Jan 16, 2010:
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Saturday Jan 16, 2010 #
Running 1:30:00 [3] 7.0 km (12:51 / km)
shoes: Inov-8 315
Snowy run out of Hawkshead, pre AR Ball.
Sunday Jan 10, 2010 #
Skiing (Ski-touring) 5:00:00 [3]
Grands Montets, ski tour in the morning including glacier run. Afternoon spent skiing mainly off piste close to the resort. Perfect weather above cloud line.