Poplar Grove, 70deg / sunny / calm.
R calf still tight / sore. Both glutes sore. Loosened up and felt great after 4.5 - 5 miles - just in time to finish run...
Run55:00 [2] 5.35 mi (10:17 / mi) shoes: Asics Gel Nimbus 15
WB w/ Henry. Pavement. Sore from Monday workouts, so took it easy. Can a dog pee any more??? R outside calf still sore.
70deg / Cloudy / Misting / Calm