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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: joshorienteerin

In the 7 days ending Nov 28, 2009:

activity # timemileskm+m
  orienteering1 11:36 1.86(6:13) 3.0(3:52)
  Total1 11:36 1.86(6:13) 3.0(3:52)

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Saturday Nov 28, 2009 #

orienteering race (3km time trial) 11:36 [5] 3.0 km (3:52 / km)

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