Training Log Archive: jaxeIn the 7 days ending Sep 22, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su |
Löpning - Väg/Stig 59:55 11.1 km (5:24 / km) +198m 4:57 / km
ahr:151 max:170 shoes: New Balance, 2019
Löpning - Uppv/Nedjogg (Uppvärmning) 9:02 1.63 km (5:31 / km) +23m 5:10 / km
ahr:133 max:169 shoes: New Balance, 2019
Löpning - Tempo 44:10 9.67 km (4:34 / km) +118m 4:18 / km
ahr:171 max:183 shoes: New Balance, 2019