Training Log Archive: jaxeIn the 7 days ending Nov 10, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su |
Löpning - Väg/Stig 1:31:34 14.83 km (6:10 / km) +223m 5:45 / km
ahr:150 max:172 shoes: New Balance, 2019
Löpning - Uppv/Nedjogg (Uppvärmning) 16:06 2.86 km (5:38 / km) +26m 5:23 / km
ahr:141 max:162 shoes: New Balance, 2019
Löpning - Tempo 33:27 7.78 km (4:18 / km) +62m 4:08 / km
ahr:176 max:184 shoes: New Balance, 2019