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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: jaxe

In the 7 days ending Jan 24:

activity # timemileskm+m
  Löpning - Uppv/Nedjogg2 42:07 4.53(9:17) 7.3(5:46) 31
  Löpning - Väg/Stig1 30:00 3.26(9:12) 5.25(5:43) 33
  Total3 1:12:07 7.8(9:15) 12.55(5:45) 65

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Saturday Jan 23 #

4 PM

Löpning - Väg/Stig 30:00 [3] 5.25 km (5:43 / km) +33m 5:32 / km

Thursday Jan 21 #

8 PM

Löpning - Uppv/Nedjogg 24:01 [3] 4.31 km (5:34 / km) +31m 5:23 / km

Monday Jan 18 #

1 PM

Löpning - Uppv/Nedjogg 18:06 [3] 2.99 km (6:03 / km)

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