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Training Log Archive: sarahholmes

In the 7 days ending Dec 12, 2009:

activity # timemileskm+m
  biking3 2:00 22.81(5) 36.7(3)
  running1 35 4.35(8) 7.0(5)
  Total4 2:35 27.16(6) 43.7(4)

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Friday Dec 11, 2009 #

running 35 [1] 7.0 km (5 / km)

Wednesday Dec 9, 2009 #

biking 35 [3] 8.0 km (4 / km)

Tuesday Dec 8, 2009 #

biking 45 [3] 11.0 mi (4 / mi)

Monday Dec 7, 2009 #

biking 40 [3] 11.0 km (4 / km)

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