Running race (Cannock Chase ParkRun) 25:01 [3] 5.0 km (5:00 / km)
shoes: Adidas glide boost
Easy Parkrun with dad for the first half and then picked it up a little in the 2nd half - was nice moving past people for a change rather than the other way round for a change
Snow was pounding down and was wearing glasses so had to take them off and ran blind was soaked through again but happy to have got out 3 times this week