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Training Log Archive: FRBlackSheep

In the 1 days ending Jan 27, 2017:

activity # timemileskm+m
  Running1 43:33 5.1(8:33) 8.2(5:19) 32
  Total1 43:33 5.1(8:33) 8.2(5:19) 32

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Fr

Friday Jan 27, 2017 #

Running (Canary Wharf loop) 43:33 [3] 8.2 km (5:19 / km) +32m 5:13 / km
shoes: Adidas glide boost

Felt more of an effort than it should have done at this pace but had to cut short anyway when my guts rebelled - fun
C • damn 2

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