Training Log Archive: FRBlackSheepIn the 1 days ending Feb 17, 2017:
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Friday Feb 17, 2017 #
Swimming 17:15 [3] 0.68 km (25:33 / km)
Went to the pool for a swim as I'm WFH today and so no commute.
Very frustrating people going at a slow pace in the medium lane meant I was constantly breaking stroke and the guys in the fast lane were good and I wasn't going to get in there way. But made it hard to swim for long
But at least it's a start
Very frustrating people going at a slow pace in the medium lane meant I was constantly breaking stroke and the guys in the fast lane were good and I wasn't going to get in there way. But made it hard to swim for long
But at least it's a start
Running 36:45 [3] 7.0 km (5:15 / km) +52m 5:04 / km
shoes: Adidas glide boost