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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: FRBlackSheep

In the 1 days ending Jun 27, 2017:

activity # timemileskm+m
  Orienteering1 35:47 4.54(7:53) 7.3(4:54) 110
  Total1 35:47 4.54(7:53) 7.3(4:54) 110

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Tu

Tuesday Jun 27, 2017 #

Orienteering (Wch Urban Taining) 35:47 [3] 7.3 km (4:54 / km) +110m 4:34 / km
shoes: Adidas glide boost

Got caught by Tom O'Boyle early on and pushed hard to break away - missed the trap at #4 but then made my usual error of reading ahead too far and missing #13 out totally - bugger!!!

Good training event though

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