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Training Log Archive: FRBlackSheep

In the 1 days ending Apr 28, 2018:

activity # timemileskm+m
  Running1 27:58 3.17(8:50) 5.1(5:29) 39
  Total1 27:58 3.17(8:50) 5.1(5:29) 39

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Sa

Saturday Apr 28, 2018 #

Running (Problematic parkrun) 27:58 [3] 5.1 km (5:29 / km) +39m 5:17 / km
shoes: Adidas glide boost

Difficult one today as James never settled, so a few stops to sort him out and a diversion to the car for a bottle

Could feel Thursday in my leggs

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