Training Log Archive: FRBlackSheepIn the 7 days ending Mar 29, 2013:
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Sa | Su | Mo | Tu | We | Th | Fr |
Orienteering race (JK2013Sprint) 16:41 [5] 5.0 km (3:20 / km)
shoes: adizero tempo 5
Running (SLOW club nght) 1:03:17 [3] 7.63 mi (8:18 / mi) +23m 8:13 / mi
shoes: adizero tempo 5
Running (Kingston Breakfast Run) 1:45:26 [3] 16.0 mi (6:35 / mi)
shoes: adizero tempo 5