Training Log Archive: FRBlackSheepIn the 7 days ending Aug 6, 2015:
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Fr | Sa | Su | Mo | Tu | We | Th |
Orienteering race (Darnaway West) 1:00:05 [3] 6.0 km (10:01 / km) +165m 8:48 / km
shoes: VJ Irocks
Orienteering race (Darnaway East) 37:40 [3] 4.4 km (8:34 / km) +110m 7:37 / km
shoes: VJ Irocks
Orienteering race (Strathfarrar) 56:31 [3]
shoes: VJ Irocks
Orienteering race (Achagour S6D Day1) 1:13:08 [3] 6.1 km (11:59 / km) +125m 10:52 / km
shoes: VJ Irocks
Orienteering race (Nairn sprint race S6D) 20:38 [4] 3.47 km (5:56 / km) +35m 5:39 / km
shoes: Adidas glide boost