Training Log Archive: FRBlackSheepIn the 7 days ending Jan 16, 2017:
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Tu | We | Th | Fr | Sa | Su | Mo |
Running (Work to stratford) 39:01 [3] 7.6 km (5:08 / km) +14m 5:05 / km
shoes: Adidas glide boost
Running race (Cannock Chase ParkRun) 25:01 [3] 5.0 km (5:00 / km)
shoes: Adidas glide boost
Running (Work to Stratford) 33:54 [3] 6.5 km (5:13 / km) +21m 5:08 / km
shoes: Adidas glide boost