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Training Log Archive: FRBlackSheep

In the 7 days ending Aug 27:

activity # timemileskm+m
  Running3 2:10:08 14.17(9:11) 22.8(5:42) 447
  Total3 2:10:08 14.17(9:11) 22.8(5:42) 447

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MoTuWeThFrSaSu

Saturday Aug 26 #

Running race (Parkrun with James) 23:24 [3] 5.0 km (4:41 / km) +98m 4:16 / km
shoes: Inov8 X-Talon 225

Thursday Aug 24 #

Running (Chasers club training) 44:26 [3] 7.3 km (6:05 / km) +114m 5:39 / km
shoes: Inov8 X-Talon 225

Tuesday Aug 22 #

Running (Chasers Training run) 1:02:18 [3] 10.5 km (5:56 / km) +235m 5:20 / km
shoes: Inov8 X-Talon 225

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