Training Log Archive: FRBlackSheepIn the 8 days ending Aug 4, 2018:
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Sa | Su | Mo | Tu | We | Th | Fr | Sa |
Running (Whinlatter Parkrun) 25:01 [3] 5.0 km (5:00 / km) +192m 4:12 / km
shoes: Inov8 - 2nd pair
Orienteering (M35S) 48:24 [3] 6.4 km (7:34 / km) +236m 6:23 / km
shoes: Inov8 - 2nd pair
Orienteering race (L5D - Silver Howe ) 1:14:01 [3] 7.3 km (10:08 / km) +293m 8:27 / km
shoes: Inov8 - 2nd pair