Training Log Archive: GD44In the 1 days ending Feb 26, 2017:
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Sunday Feb 26, 2017 #
11 AM
Running 3:31:02 31.06 km (8.8 kph) +1098m
ahr:131 max:164
Ffordd y Brynniau Loop
Not done this for a while but I forced myself out of the house after the Salts had left in the morning. Cloudy day with an occassional very fine shower but not bad on the whole.
Saw Gareth Jones and Karen Elvers on the ridgeline too!
Back just in time for England v Italy.
Not done this for a while but I forced myself out of the house after the Salts had left in the morning. Cloudy day with an occassional very fine shower but not bad on the whole.
Saw Gareth Jones and Karen Elvers on the ridgeline too!
Back just in time for England v Italy.