Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: GD44

In the 1 days ending Sep 1, 2017:

activity # timemileskm+m
  Commute2 55:02 13.25(4:09) 21.33(2:35) 34
  Total2 55:02 13.25(4:09) 21.33(2:35) 34
  [1-5]2 50:46

«»
0:55
0:00
» now
Fr

Friday Sep 1, 2017 #

8 AM

Commute 24:40 intensity: (4:16 @0) + (15:22 @1) + (3:17 @2) + (1:45 @3) 10.62 km (2:19 / km) +4m 2:19 / km
ahr:134

RTW

5 PM

Commute 30:22 [1] 10.71 km (2:50 / km) +30m 2:48 / km
ahr:121 max:187

RHFW

« Earlier | Later »