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Training Log Archive: GD44

In the 1 days ending May 10, 2018:

activity # timemileskm+m
  Conditioning1 1:00:00
  Total1 1:00:00

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Th

Thursday May 10, 2018 #

7 AM

Note

7 PM

Conditioning 1:00:00 [1]

Intense sports massage at Andrew Seary - it hurt!

She said all my calves, quads and hamstrings were very tight and needed stretching regularly.

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