Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: GD44

In the 1 days ending Mar 25, 2019:

activity # timemileskm+m
  Cross country sking1 4:56:34 21.11(14:03) 33.98(8:44) 929
  Total1 4:56:34 21.11(14:03) 33.98(8:44) 929

«»
4:56
0:00
» now
Mo

Monday Mar 25, 2019 #

9 AM

Cross country sking 4:56:34 intensity: (2:29:13 @1) + (2:13:49 @2) + (4:36 @3) + (8:56 @4) 33.98 km (8:44 / km) +929m 7:41 / km
ahr:111 max:154

Beitostolen Day 2 with MDC

Moving time - 4:56:34 (Strava)
Elapsed time - 7:02:37

Took it slightly easier today to make sure I last the week.

Max HR 9 less than yesterday.

Elapsed time: 7:02:37
Moving time: 4h 56m

« Earlier | Later »