Running1:59:11 17.52 km (8.8 kph) +921m ahr:155 max:172
Cader Idris Fell Race
Brutal! Got blisters on the bottom of my feet for a he first time ever too. This slowed me down quite a bit on the descent. My ‘short cut’ at the top didn’t prove to be a short cut at all. I got to go the top with Ollie but then lost time to him as a result of the ‘short cut’ and my sore feet.