Training Log Archive: GD44In the 1 days ending Feb 5, 2021:
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Friday Feb 5, 2021 #
Note
Fat: 14.7%
Calorie consumption: on target
Calorie consumption: on target
4 PM
Walking 59:30 [0] 5.02 km (5.1 kph) +21m
ahr:69 max:69
Walk with Dawn
Had intended to go for a 2-3hrs run but my legs felt a little tired and it was raining!
Had intended to go for a 2-3hrs run but my legs felt a little tired and it was raining!
Conditioning 1:11 [1]
Pull ups
4 unassisted
4 assisted - black band
4 unassisted
4 assisted - black band