Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: GD44

In the 1 days ending May 23:

activity # timemileskm+m
  Commute2 46:25 11.91(3:54) 19.17(2:25) 37
  Total2 46:25 11.91(3:54) 19.17(2:25) 37
  [1-5]2 1:03

«»
0:46
0:00
» now
Th

Thursday May 23 #

9 AM

Commute 21:34 intensity: (20:43 @0) + (31 @1) + (20 @3) 9.51 km (2:16 / km) +13m 2:15 / km
ahr:112 max:131

6 PM

Commute 24:51 intensity: (24:39 @0) + (3 @1) + (9 @3) 9.65 km (2:34 / km) +24m 2:33 / km
ahr:112 max:125

« Earlier | Later »