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Training Log Archive: GD44

In the 1 days ending May 24:

activity # timemileskm+m
  MTB1 54:19:11 321.2(5.9/h) 516.93(9.5/h) 11112
  Total1 54:19:11 321.2(10:09) 516.93(6:18) 11112
  [1-5]1 6:13:14

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54:19
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Fr

Friday May 24 #

11 AM

MTB 54:19:11 intensity: (48:05:57 @0) + (5:38:01 @1) + (2:37 @2) + (32:36 @3) 516.93 km (9.5 kph) +11112m
ahr:103 max:150

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