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Training Log Archive: GD44

In the 7 days ending Mar 3:

activity # timemileskm+m
  DH skiing2 3:12:34 39.72(4:51) 63.92(3:01) 9504
  Total2 3:12:34 39.72(4:51) 63.92(3:01) 9504

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MoTuWeThFrSaSu

Sunday Mar 3 #

7 AM

DH skiing 1:47:22 [1] 39.0 km (2:45 / km) +5384m 1:38 / km
ahr:89 max:125

Downhill alpine skiing with 5 guys from work

Chamonix - Le Tour and Vallorcine

I don't think I'll go back to Chamonix to ski again as I've now skied it all.

Ben Sibert suggests that Three Valleys is very good.

Saturday Mar 2 #

9 AM

DH skiing 1:25:12 [1] 24.91 km (3:25 / km) +4120m 1:52 / km
ahr:104 max:141

Downhill alpine skiing with 5 guys from work

Chamonix - Brevent and La Flegere

Wednesday Feb 27 #

8 PM

Note

Worked late at work

Got home and then created Cambrian Way maps from GPX files created by Oli, Marcus and I. Also sussed out Tom Gibbs' spreadsheet.

Tuesday Feb 26 #

8 PM

Note

Measured up carpets in Cae Ty Mawr then headed to Oli Lamford's house to meet MDC after their run to discuss Cambrian Way planning.

I didn't join them for run as still got cold/flu.

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